Recipes and nutrition

Welcome to the Linscombe nutrition pages. On here you will find some lovely recipes for using your Linscombe veg, plus nutrition information.

Food is often in the news - and I'll be posting some of these stories, along with what is behind the headlines. I hope you will find this interesting and useful.

Linsombe have "teamed up" with Jan Kawalec, of JK Nutritional Therapy, to offer a special deal to Linscombe customers. Jan has worked with Linscombe Farm in a variety of roles over the years, from vegetable picker and packer, on the market stalls, and in the office doing marketing and promotional work. Jan also helped set up this web site. Jan holds a BSc in Anatomy and Physiology, and has recently qualified as a Nutritional Therapist. She is very keen to help people learn about the impact food choices has on their health and well being. Whatever your health concern, giving your body optimal nutrition gives you the best possible foundation for achieving wellness.

Contact Jan direct to arrange a consultation. At a special rate for Linscombe Farm customers of £30 for an hour's consultation, followed by a written summary report. or 07710 416 575 or 01363 772325

click here to read about Eating Rainbows!

Select a vegetable to find out more information about its nutritional values and for recipes

Also, you may want to read other recipe suggestions on the Veg Box Recipe Website


01392 851403

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